Hello beautiful soul,
My name is Ellinor. I was born and raised in Sweden and am now based in London, UK.
For as long as I can remember, I have been deeply curious and passionate about what shapes our emotions, behavioural patterns, relationships and inner world.
I moved to London on my own at 19 years old, and have since then dedicated my life to exploring personal development, Tantra, meditation, spiritual growth and community facilitation.
Over the past decade, my training and exploration has included:
Tantric philosophy and practice:
Including both classical and neo-tantric approaches to embodiment, energy work and connection.
Somatic awareness and trauma-informed facilitation:
Supporting the body as the primary site of healing and transformation.
Buddhist meditation:
Including mindfulness, loving-kindness and contemplative practices.
Life coaching:
Structured frameworks for personal development, goal setting and behavioural change.
Shamanic practices:
Ceremony, ritual and working with deeper states of consciousness for inner exploration.
Yoga:
With a focus on embodiment, breathwork and nervous system regulation.
Community facilitation:
Holding group containers with safety, inclusivity and intentional structure.
This blend of ancient wisdom traditions and modern therapeutic approaches informs everything I offer, whether in a private session, a workshop or a guided meditation.
I believe that the answers we really need and long for already exist within us. Sometimes, all we need is the right environment, tools, connection and space to re-connect with theses powerful, inner resources that we already carry.
Whatever you are carrying, the stories you have never said out loud, the parts of yourself that you have kept hidden, you are welcome here exactly as you are. You do not need to arrive strong or sorted.
My work is trauma-informed and deeply somatic, which means that I meet your experience where it actually lives: in the body and in the moment.
My role is to lovingly walk alongside you. Offering structure, reflection, and guidance, while you strengthen your capacity to lead your own life with more confidence, love and integrity.
If this resonates with you, I hope we meet soon.
With love,
Ellinor Madeland
